Session on the theme : The emotional weight i'm carrying
- Charlotte Demarque
- 18 févr.
- 1 min de lecture
If this theme could talk :
What am I carrying ?
What's heavy on me ?
How could I light me up ?
When speaking about weight and kilos, automatically we think about physical ones. But emotional weight can burden heavily on someone, adding weight to weight.
From what is made of this emotional weight I'm carrying ?
Believes, critics, fears, judgments, personal and/or family history, responsabilities taken even if not mine, ...
... emotional weight can take many shapes and fix themselves in numerous spots ...
On your back, your body, your mind, inside your head, your home, your relationships , ...
I carry so much on my own ...
This is heavy on me ...
The weight of this is all on my shoulders ...
The backpack I mentioned in my article about birth is a good example of burden we can make ours.
This theme about emotional weight will help make the link between our body, our mind and our emotional systems.
Light & Care, Charlotte